Beginner Pole
Build your foundation with confidence and strength.
PRE-REQUISITES: None!
No experience? No problem! Jump headfirst into the electrifying world of pole dancing with our Beginner Pole classes, the perfect playground to start your spin-tastic journey. We’ll guide you through all the essentials: fun spins, sassy tricks, comfy sits, and climbs that build your strength and stretch that flexibility.
Feel the thrill as you watch yourself transform week by week, gaining confidence and mastering moves that’ll have you grinning from ear to ear. Whether you’re spinning like a pro or just discovering your pole power, this is your space to shine, get strong, and absolutely fall in love with every pole moment. Ready to unleash your inner pole goddess? Let’s get you climbing!
Available Beginner Pole Classes:
Mondays 5:30pm with Tash
Tuesdays 4:30pm with Tatum
Tuesdays 7:30pm with Tiff
Wednesdays 9:30am with Maddi
Meet your instructors:
Tash
Mondays 5:30pm
Starting as one of Fempower’s very first heels students in 2022, Tash’s journey from newbie to certified pole instructor reflects her dedication and growth. With 12 months of teaching experience and an Ecole de Pole certification, she balances being a warm, encouraging hype woman and a thoughtful, informed guide. Still progressing herself, Tash understands the journey firsthand and excels at giving supportive, safety-focused feedback to help students flourish.
Tiff
Tuesdays 7:30pm
Founder of Fempower and instructor for Beginner through Intermediate 2 levels plus Sassy Flow, Tiff started pole in 2010 and brings years of show and competition experience to the studio. She’s passionate about blending dance and pole to create empowering, fun classes that help women embrace their strength and self-expression. Warm and humorous, Tiff’s instruction is supportive with a focus on growth and community. She’s certified in beginner and intermediate instruction through Ecole de Pole.
Wednesdays 9:30am
Maddi
Maddi’s lifelong love of aerial arts shines through her pole teaching. Covering beginner, Intermediate 3, and Prep Advanced levels, Maddi’s strength and flexibility make her a powerhouse role model for serious students. Quiet and focused, she pushes her classes with challenging, breath-stealing routines designed for growth. Both a dedicated student and mentor, Maddi holds beginner and intermediate instructor certifications from Ecole de Pole.
Tatum
Tuesdays 4:30pm
Originally from the east coast, Tatum brings a no-nonsense attitude and creative flair to Fempower’s Low Flow pole classes. Currently back from maternity leave, she’s an expert in using props, floorwork, and spins to craft engaging routines. With extensive teaching experience from her previous roles, Tatum is dedicated to safe progression and helping students reach their potential with confidence and style.