Beginner Pole

Build your foundation with confidence and strength.

PRE-REQUISITES: None!

Indoor pole dancing studio with purple and blue neon lighting, mirrors on the wall, and several poles for dance practice.

No experience? No problem! Jump headfirst into the electrifying world of pole dancing with our Beginner Pole classes, the perfect playground to start your spin-tastic journey. We’ll guide you through all the essentials: fun spins, sassy tricks, comfy sits, and climbs that build your strength and stretch that flexibility.

Feel the thrill as you watch yourself transform week by week, gaining confidence and mastering moves that’ll have you grinning from ear to ear. Whether you’re spinning like a pro or just discovering your pole power, this is your space to shine, get strong, and absolutely fall in love with every pole moment. Ready to unleash your inner pole goddess? Let’s get you climbing!

Cartoon woman with shoulder-length red hair, wearing a pink polo shirt with a white logo, navy pants, and white shoes, standing with hands on hips, smiling, with a speech bubble that says, 'Slay now, pay later with our payment plans!'

Available Beginner Pole Classes:

Mondays 4:30pm with Tash

Tuesdays 5:30pm with Tiff

Wednesdays 9:30am with Maddi

Wednesdays 6:30pm with Tash

Book now!
Book now!
Book now!
Book now!

Meet your instructors:

Fempower Beginner pole instructor, Tash.

Tash

Mondays 4:30pm
Wednesdays 6:30pm

Starting as one of Fempower’s very first heels students in 2022, Tash’s journey from newbie to certified beginner pole instructor reflects her dedication and growth. With 6 months of teaching experience and a recent Ecole de Pole certification, she balances being a warm, encouraging hype woman and a thoughtful, informed guide. Still progressing herself, Tash understands the journey firsthand and excels at giving supportive, safety-focused feedback to help students flourish.

Fempower Beginner pole instructor, Tiff.

Tiff

Tuesdays 5:30pm

Founder of Fempower and instructor for Beginner through Intermediate 2 levels plus High Flow, Tiff started pole in 2010 and brings years of show and competition experience to the studio. She’s passionate about blending dance and pole to create empowering, fun classes that help women embrace their strength and self-expression. Warm and humorous, Tiff’s instruction is supportive with a focus on growth and community. She’s certified in beginner and intermediate instruction through Ecole de Pole.

Fempower Beginner pole instructor, Maddi.

Wednesdays 9:30am

Maddi

Maddi’s lifelong love of aerial arts shines through her pole teaching. Covering beginner, Intermediate 3, and Proficient 1 levels, Maddi’s strength and flexibility make her a powerhouse role model for serious students. Quiet but focused, she pushes her classes with challenging, breath-stealing routines designed for growth. Both a dedicated student and mentor, Maddi holds beginner and intermediate instructor certifications from Ecole de Pole.