Beginner Pole

Build your foundation with confidence and strength.

PRE-REQUISITES: None!

Indoor pole dancing studio with purple and blue neon lighting, mirrors on the wall, and several poles for dance practice.

No experience? No problem! Jump headfirst into the electrifying world of pole dancing with our Beginner Pole classes, the perfect playground to start your spin-tastic journey. We’ll guide you through all the essentials: fun spins, sassy tricks, comfy sits, and climbs that build your strength and stretch that flexibility.

Feel the thrill as you watch yourself transform week by week, gaining confidence and mastering moves that’ll have you grinning from ear to ear. Whether you’re spinning like a pro or just discovering your pole power, this is your space to shine, get strong, and absolutely fall in love with every pole moment. Ready to unleash your inner pole goddess? Let’s get you climbing!

Cartoon woman with shoulder-length red hair, wearing a pink polo shirt with a white logo, navy pants, and white shoes, standing with hands on hips, smiling, with a speech bubble that says, 'Slay now, pay later with our payment plans!'

Available Beginner Pole Classes:

Mondays 4:30pm with Tash

Tuesdays 6:30pm with Tash

Book now!
Book now!

Meet your instructor: Tash

Fempower Beginner pole instructor, Tash.

Starting as one of Fempower’s very first heels students in 2022, Tash’s journey from newbie to certified pole instructor reflects her dedication and growth. With 18 months of teaching experience and Ecole de Pole certification in Beginner and Intermediate instruction, she balances being a warm, encouraging hype woman and a thoughtful, informed guide. Still progressing herself, Tash understands the journey firsthand and excels at giving supportive, safety-focused feedback to help students flourish.