Intermediate 1 Pole
Level up your skills with smooth transitions and combos.
PRE-REQUISITES: Climb, Hello Boys, Jamilla Tuck
Ready to flip your world upside down and look fabulous doing it? Intermediate 1 Pole is your gateway to inversions, where strength meets sass in your shoulders, back, and core. This is the juicy stuff where you push limits, unlock fresh moves, and unleash that inner badass!
Over 10 weeks, you’ll not just nail new tricks, you’ll weave them into an empowering routine that’s as fun as it is fierce. Expect to walk out of each class feeling stronger, more confident, and totally unstoppable. Climbing higher or spinning upside down, you’re proving how far you can go, and you’re just getting started.
Available Intermediate 1 Pole Classes:
Mondays 5:30pm with Tiff
Tuesdays 4:30pm with Tiff
Tuesdays 6:30pm with Tiff
Meet your instructor: Tiff
Founder of Fempower and instructor for Beginner through Intermediate 2 levels plus High Flow, Tiff started pole in 2010 and brings years of show and competition experience to the studio. She’s passionate about blending dance and pole to create empowering, fun classes that help women embrace their strength and self-expression. Warm and humorous, Tiff’s instruction is supportive with a focus on growth and community. She’s certified in beginner and intermediate instruction through Ecole de Pole.