Intermediate 1 Pole

Level up your skills with smooth transitions and combos.

PRE-REQUISITES: Climb, Jamilla Tuck, Wonder Woman

Inside a dance studio with pole dancing, featuring women practicing on poles with mirrors and colorful neon lighting.

Ready to flip your world upside down and look fabulous doing it? Intermediate 1 Pole is your gateway to inversions, where strength meets sass in your shoulders, back, and core. This is the juicy stuff where you push limits, unlock fresh moves, and unleash that inner badass!

Over the term, you’ll not just nail new tricks, you’ll weave them into an empowering routine that’s as fun as it is fierce. Expect to walk out of each class feeling stronger, more confident, and totally unstoppable. Climbing higher or spinning upside down, you’re proving how far you can go, and you’re just getting started.

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Available Intermediate 1 Pole Classes:

Mondays 5:30pm with Tash

Tuesdays 7:30pm with Tash

Wednesdays 10am with Maddi

Wednesdays 4:30pm with Tatum

Tash

Mondays 5:30pm, Tuesdays 7:30pm

Starting as one of Fempower’s very first heels students in 2022, Tash’s journey from newbie to certified pole instructor reflects her dedication and growth. With 18 months of teaching experience and Ecole de Pole certification in Beginner and Intermediate instruction, she balances being a warm, encouraging hype woman and a thoughtful, informed guide. Still progressing herself, Tash understands the journey firsthand and excels at giving supportive, safety-focused feedback to help students flourish.

Meet your instructors:

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Maddi

Wednesdays 9am

Maddi’s lifelong love of aerial arts shines through her pole teaching. Covering Beginner, Intermediate 1, Intermediate 3, and Advanced Freestyle levels, Maddi’s strength and flexibility make her a powerhouse role model for serious students. Quiet and focused, she pushes her classes with challenging, breath-stealing routines designed for growth. Both a dedicated student and mentor, Maddi holds beginner and intermediate instructor certifications from Ecole de Pole.

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Tatum

Wednesdays 4:30pm

Originally from the east coast, Tatum brings a no-nonsense attitude and creative flair to Fempower’s Int 1 and Polesque classes. Currently back from maternity leave, she’s an expert in using props, floorwork, and spins to craft engaging routines. With extensive teaching experience from her previous roles, Tatum is dedicated to safe progression and helping students reach their potential with confidence and style.

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