Intermediate 2 Pole
Refine your technique with advanced tricks and spins.
PRE-REQUISITES: Handstands, Invert, Jamilla Knees, Upside-down V
Defy gravity like the pole queen you are in Intermediate 2 Pole! This class will see you mastering gravity-defying moves in every direction: sideways, upside down, and everything wild and wonderful in between. Next-level strength, precision, and style? Check, check, and check.
Over the 10-week journey, you’ll build a dynamic routine that pushes your skills and pumps your confidence sky-high. Whether you’re perfecting those inversions or sliding through fancy transitions, get ready to leave your comfort zone in the dust and strut out feeling unstoppable.
Available Intermediate 2 Pole Classes:
Wednesdays 4:30pm with Tiff
Wednesdays 7:30pm with Tiff
Meet your instructor: Tiff
Founder of Fempower and instructor for Beginner through Intermediate 2 levels plus High Flow, Tiff started pole in 2010 and brings years of show and competition experience to the studio. She’s passionate about blending dance and pole to create empowering, fun classes that help women embrace their strength and self-expression. Warm and humorous, Tiff’s instruction is supportive with a focus on growth and community. She’s certified in beginner and intermediate instruction through Ecole de Pole.