Pole: Low Flow

Gentle floorwork and spins for foundational strength.

PRE-REQUISITES: None!

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Dip into the dance side of pole with Low Flow, your ground-based playground of spins, floorwork, and smooth moves with zero climbs (perfect for pole newbies and everyone in between!).

We keep it playful, supportive, and focused on building your flow with floor moves and spins that make you feel fierce and fabulous. This class is all about freedom, creativity, and fun—no experience needed, just bring your vibe and get ready to shine.

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Available Pole: Low Flow Classes:

Tuesdays 7:30pm with Tatum

Book now!
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Meet your instructor: Tatum

Originally from the east coast, Tatum brings a no-nonsense attitude and creative flair to Fempower’s Low Flow pole classes. Currently back from maternity leave, she’s an expert in using props, floorwork, and spins to craft engaging routines. With extensive teaching experience from her previous roles, Tatum is dedicated to safe progression and helping students reach their potential with confidence and style.