Adult Dance Classes in Bunbury: Finding Your Perfect Dance Style

At Fempower Dance Co, dance isn’t just about learning routines or breaking a sweat—it’s a way to reconnect with your body, celebrate your individuality, and step into your power. Whether you're brand new to the world of dance or looking to sharpen your skills, we offer a wide variety of classes designed to help you grow, build confidence, and most importantly, have fun.

We know stepping into a new class can feel intimidating, especially if you're worried about judgment or not feeling "fit enough." But at Fempower, we’ve created a space where everyone is welcomed with open arms and encouraged to embrace their journey, wherever it begins. Our supportive community of women and femmes is here to help you flourish while exploring the exciting world of dance.

Below is a breakdown of our upcoming classes to help you decide where to start or continue your dance journey. Feel free to mix and match classes—our doors are always open for you to choose what suits your energy, style, and schedule.

Pole Classes

1. Beginner Pole

Curious about pole dancing but don’t know where to start? Our Beginner Pole class is designed to introduce you to the fundamentals of pole, focusing on building strength, body awareness, and confidence. You’ll be guided through basic spins, tricks, and transitions in a supportive environment that encourages you to explore your sensual side. No previous experience is necessary—just come ready to have fun and discover what your body can do!

Best for: Beginners who want to build strength and explore pole in a welcoming, non-judgmental space.

2. Intermediate 1 Pole

If you’ve mastered the basics and are ready to challenge yourself, Intermediate 1 Pole is for you. This class shifts focus to inverts, helping you get comfortable being upside down while building foundational strength and grip. It’s the perfect next step to develop your pole technique in a supportive and encouraging environment.

Prerequisites: Climb, Hello Boys, and Jamilla Tuck
Best for: Dancers ready to build strength and explore inversions as they take their pole skills to the next level.

3. Intermediate 2 Pole

Ready to take your pole skills to the next level? Intermediate 2 Pole focuses on refining your technique, building strength, and preparing you for more gravity-defying moves like single leg hangs. This class is designed to help you develop the necessary control and strength to execute advanced tricks safely and confidently.

Prerequisites: Invert, Handstands (Stag & Straddle), Upside-down V, Jamilla Knees
Best for: Dancers who are comfortable with inversions and are ready to work towards more challenging, strength-based pole moves.

4. Kids Pole

For our younger dancers, Kids Pole is all about fun and growth in a safe, supportive environment. We introduce children to the basics of pole fitness, focusing on building strength, coordination, and confidence. With a structured approach, we help our young students feel proud of their progress every step of the way.

Best for: Kids aged 6-11 who want to explore the fun and strength-building benefits of pole fitness.

Dance Classes

5. Sexy Sneakers

If you love hip-hop and want to bring some sass to your dance routine, Sexy Sneakers is the perfect class for you! Combining street dance styles with sensual and powerful choreography, this class will have you feeling confident and energised. It’s all about embracing your inner diva while dancing in the comfort of your sneakers.

Best for: Dancers who want to mix hip-hop vibes with sensual movement and build confidence on the dance floor.

6. Gorjazz

Classic jazz with a sexy twist, Gorjazz takes timeless jazz techniques and brings them into the modern day. You’ll work on smooth, sultry choreography that makes you feel fabulous while getting a fantastic workout. Whether you’ve danced jazz before or it’s totally new to you, this class will help you tap into your inner performer.

Best for: Dancers who want to explore sensual jazz in an empowering, supportive environment.

7. Freedom Heels

Heels classes are all about owning your confidence, and Freedom Heels is no exception. Open to everyone, regardless of gender, this class focuses on feeling powerful and expressive while dancing in heels. We work through choreography that encourages you to connect with your body and your energy, embracing every step. No prior experience in heels? Don’t worry—this class is designed to welcome all skill levels.

Best for: Anyone wanting to feel empowered and confident dancing in heels, regardless of gender or experience.

8. OG Heels

For women and femmes looking to experience the fierce energy of heels dance, OG Heels is the perfect fit. This class is open level, with modifications and progressions to ensure that everyone feels supported while developing their skills. You’ll leave feeling confident, fierce, and ready to take on the world!

Best for: Women and femmes who want to build confidence and strength in heels while dancing in a supportive, all-female environment.

9. Badass Bases

Badass Bases is all about chair and floor work, with a focus on sensual, grounded movement. This beginner-friendly class helps you build strength and stability while embracing the sultry side of dance. You’ll work through dynamic floor routines and chair tricks that will make you feel strong, confident, and totally badass.

Best for: Anyone looking to explore chair and floor work in a fun, empowering environment.

10. Stretch & Flex

Whether you’re a dancer, a pole student, or simply want to feel more limber, Stretch & Flex is the perfect class to increase your flexibility and joint mobility. We focus on dynamic stretching techniques that help you lengthen muscles, improve range of motion, and enhance overall body awareness. This class is ideal for anyone wanting to feel more fluid and strong in their body.

Best for: Anyone looking to improve flexibility and mobility, whether for dance, pole, or everyday movement.

Ready to Choose Your Classes?

At Fempower Dance Co, we believe in supporting women and femmes in their journey of self-discovery through dance. Whether you’re just starting out or returning for another term, we can’t wait to welcome you into our community! Our classes are designed to help you explore your body, build confidence, and have fun while doing it.

Registrations for the upcoming term open tomorrow, so be sure to secure your spot and start planning your dance journey. Whether you want to explore pole, heels, or stretch and flex your way into the term, we’ve got a space waiting for you!

If you’d like to chat about which class/es you’re keen on for Term 4, please reach out to us.

Can’t wait to dance with you soon!

Tiff xx